First Degree Fitness (FDF) was created to develop Fluid Technology as a resistance system and apply this to a range of products that suits everybody, from specific rehabilitation, through general exercisers to competitive athletes.

Everybody loves the sight, sound and feel of a resistance system using water as its heart. FDF blends the essence of indoor and outdoor exercise in a manner that no other apparatus can offer.

The most consistant, linear resistance system available The ability to vary resistance from 'feather light' to 'Olympic sprint' at the touch of a lever The essence of simplicity - no maintenance and only one moving part