The Ultimate Lateral Speed and Agility Trainer is adjustable and interchangeable for the ultimate in sports-specific training and conditioning.
- Two adjustable ankle straps
- Three resistive cables -- R2, R3 and R4 -- to give you seven different strength levels
- Two 3 in 1 cable pockets for quick, easy, interchangeable, adjustable resistance
- Step-by-Step Fitness Program by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers
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